Recreational Kayaking DVD
Recreational Kayaking provides new and
developing paddlers with the skills and knowledge necessary to comfortably
and safely enjoy kayaking. Whether your interest in kayaking stems from
the desire to get outside and spend time with your friends and family or
to explore the endless waterways that surround you, this DVD is a
must-have for every kayaker. Learn about: Choosing equipment; dressing for
kayaking; transporting a kayak; caring for a kayak; the essential strokes
and techniques; how to stay safe on the water; kayaking activities;
paddling with kids; handling a capsize; and more... 60 mins. (2007) DVD-All-Region.
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Kayak Fitness DVD Video
Whether you are new to the sport, a
weekend paddler or a professional, Kayak Fitness will improve your fitness,
make you stronger and keep you motivated. The Kayak Fitness on-land work out
program is designed to develop the ultimate kayaking body by targeting the
main muscle groups used for paddling: back, chest, shoulders, triceps,
biceps, forearms, and abs. To provide total body muscle balance, elevate the
heart rate and provide an added challenge, each upper body segment
incorporates lower body work as well. Using the latest in DVD
technology, Kayak Fitness allows you to create your own workouts and
sequences to fit your personal needs and time. You'll learn: Core strength,
warm up, and stretching exercises; chest and back workouts; shoulder and
forearm workouts; and triceps and biceps workouts. 90 mins. (2007) DVD-All-Region.
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Sea Kayaking - The Ultimate Guide DVD
The Ultimate Guide to Sea
Kayaking is a four-part video by World Champion Kayaker, Ken Whiting, and
expert sea kayaker, Alex Matthews, which provides both new and experienced
paddlers with the knowledge and skills necessary to safely and comfortably
enjoy sea kayaking. Unique to the sea kayaking world, The Ultimate Guide
To Sea Kayaking combines top-notch instruction with unmatched
cinematography and adventure travel. Award-winning cameraman, Chris
Emerick, captures all the action from destination hotspots around
Vancouver Island, the Olympic Peninsula, and Canada’s renowned Algonquin
Park. PART ONE introduces new paddlers to the sport through equipment tips
and basic information you need before you hit the water. PART TWO focuses
on the essential strokes and techniques. PART THREE looks exclusively at
safety and rescue techniques. PART FOUR deals with more advanced paddling
techniques, such as preparing for multi-day trips and dealing with surf,
currents and weather. 120 mins. (2005) DVD-All-Region.
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Whitewater Kayaking with Ken Whiting Video
Two great videos for the price
of one! A special, double feature DVD consisting of the award winning
video Liquid Skills (2002 Paddler Magazine's Best Instructional), and the
video SOAR - Skills On All Rivers. Together, these videos cover an awesome
set of skills guaranteed to improve your paddling, whether you're just
beginning to kayak, a competent paddler looking for that edge, or a highly
experienced paddler looking to kick bad habits. Learn the
fundamental strokes and concepts, the roll, safety techniques, fundamental
playboating techniques, creekboating techniques, big water paddling
techniques, and much more! Liquid Skills: An award-winning
instructional video of beginner and intermediate whitewater kayaking
technique. Covers all the fundamental strokes, skills, concepts and moves.
Provides an awesome foundation for beginners entering the sport, and a
huge help for experienced paddlers wanting to kick bad habits. SOAR:
A cutting edge instructional video of intermediate and advanced whitewater
kayaking technique. Looks closely at the essential strokes, river running
techniques, creekboating techniques, big water paddling techniques, and
river safety issues. Provides amazing insight into how to get the most out
of your kayak. Your paddling is guaranteed to improve, and your confidence
on challenging whitewater will SOAR! Length - Over 2 hours! (2004) DVD-All-Region.
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Playboating with Ken Whiting DVD
'Playboating with Ken Whiting'
is a step-by-step guide to all playboating moves, and is guaranteed to
improve your paddling. While following some of the best paddlers in the
world on their journeys through Canada and Chile, novice playboaters will
learn the fundamental skills and techniques, while competent paddlers will
learn how to take their paddling to new levels. Highly experienced
paddlers will be taken right to the edge, and shown the secrets to all the
latest freestyle moves. Includes: surfing, spinning, squirting, double
pumps, stalls, flatwater cartwheels, clean cartwheels, splitwheels, aerial
loops, flatwater loops, tricky-whu's, blunts, air screws, pan ams,
helix's, some great practice drills, and much more. Awards: National
Paddling Film Festival - Best Professional; and Paddler Magazine - Best
Instructional. 100 mins. (2003) DVD-All-Region.
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Whitewater Kayaking Basics for Women DVD
Whitewater Kayaking Basics for
Women, the latest installment in Anna Levesque’s ground breaking Girls at
Play series, offers whitewater kayaking instruction for beginners
specifically tailored to women. With breathtaking footage captured
by renowned whitewater videographer, Chris Emerick, and invaluable
instruction from a World Freestyle Medalist tuned into the essence of the
female kayaking experience. Anna Levesque's Whitewater Kayaking Basics for
Women helps beginners approach kayaking with confidence and ease while
offering experienced paddlers a reason to refine and renew their skills. 52 minutes plus
Bonus Feature: a 25 minute yoga routine for paddlers. 77 mins.
(2005) DVD-All-Region
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Ocean Waves Nature Sound Relaxation CD
Soothing Sounds
Meditation aid and useful for masking unwanted sounds. Ocean waves rolling in and washing against the shore, occasional sea bird sound in the distance. A great CD to listen to while drifting off to sleep or to help mask objectionable ambient sounds in your home or business office. The wonder of nature sounds.
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Thunder and Rain Nature Sound Relaxation CD
Soothing Sounds
If you're in the mood for a nap, or just some down time, this is a great mood setter. Thunder in the distance, rain pouring off your roof. This is no violent thunderstorm but a relaxing sound of passing thunderstorms in the distance. Nature at its soothing best.
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Forest Stream Nature Sound Relaxation CD
Soothing Sounds
Fresh, clean, invigorating. Bubbling, cascading water from a mountain stream, the sound of wildlife close to the stream bank. Soothing background sounds, the music of nature.
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American Birds Nature Sound Relaxation CD
Soothing Sounds
No matter how violent the weather is outside, the mood inside is always spring and summer. The sound of a bird singing its song is wonderfully refreshing. A large variety of North American songbirds bring the outdoors, indoors. A great CD to breathe springtime into your home, no matter what the season.
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Music of God
Literal Translation of the Bible into music
Genesis Verses 1-15. Just as the Word was translated in the Bible from Greek into English, this music CD is the Word translated from English into music. The melody is unaltered, straight from the King James version of the Bible. Each letter of the alphabet is assigned a musical note, so each word has it's own unique musical "spelling" just as it does in English or any other language. Played by an oboe, the melody is beautiful and lyrical. A wonderful meditation and relaxation aid.
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Chopin Nocturnes
Popular Music for Ballet Class or a Quiet Romantic Evening.
B flat major, Op.9, No.1
E flat major, Op.9, No.2
B major, Op.9, No.3
D flat Major, Op.27, No.2
B major, Op.32, No.1
G major, Op.37, No.2
F sharp minor, Op.48, No.2
F minor, Op.55, No.1
E major, Op.62, No.2
E minor, Op.72, No.1
C sharp minor, No.20
C minor, No.21
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